6 Week Program
OFFSEASON
VELO PROGRAM
Our 6 week program led by current Markham Mariners 17U Elite Coaches. Designed to help players build up arm strength and increase velocity prior to ramping up for winter training.
Our 6 week program led by current Markham Mariners 17U Elite Coaches. Designed to help players build up arm strength and increase velocity prior to ramping up for winter training.
Led by experienced former NCAA and OUA pitchers and now current Markham Mariners 17U Elite coaches, this 6 week program is designed for baseball players that are interested in building up their arm strength and refining their throwing mechanics. This program utilizes a hybrid approach, with two days worth of drills to be done remotely and one in-person training session each week.
The program is for rep and elite players that are SERIOUS about reaching the next level. This training program involves the use of plyo balls, bands, water bags and various other equipment. Progress is tracked and quantified using radars and various measurements.
Training sessions will take place at the Future MVP Baseball Lab, an indoor facility that provides an excellent space for players to work on specific drills.
This 6 week program spans from November to December, with in-person sessions taking place on Saturday.
Full Schedule: